Winter Wellbeing: Supporting Participants Through Seasonal Change and Holiday Challenges

Date: 9/12/2025

Time: 3:50m – 5pm

This workshop will help employment advisors understand how seasonal changes, reduced daylight, and Christmas pressures can affect participants’ motivation, mood, and engagement with work-related activities.

Advisors will explore practical approaches to recognising signs of seasonal low mood or isolation, and learn supportive strategies to help participants maintain routine, build resilience, and stay connected.

The session will also highlight self-care for advisors themselves, ensuring they can provide empathetic, balanced support during what can be a challenging time of year for both participants and staff.

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